Strange Diet Ideas

I came across this article from the CalorieLab and thought you’d be interested. It’s a great read covering some of the most strangest diets.
Strange Diet Ideas You Should Probably Skip
Not So Strange Diet  article

What About a Zero Carb Diet? (marksdailyapple.com)

Share and Enjoy:

A History of New Year’s Resolutions

Time marches forward, inexorably. Seasons have come and gone, conveniently and comfortingly arranged in their pattern of spring, summer, autumn, and winter. Man discerned this pattern and marked the seasons as they passed. Each repetition of the pattern became the year. Just how this collection of days and months was recorded changed over time. The [...]

The First Steps To Weight Loss – Motivation

“A journey of a thousand miles begins with a single step.”
- Lao-tzu, Chinese philosopher -

Think about that statement for a minute: why is that important in your “journey?”

Setting Your Weight Loss Goals

You have seen all the ads … all promising to help you lose weight instantly.

While some may work, many don’t. Sure, you can lose weight quick and many times you will, BUT…what they don’t tell you is that many times that rapid weight loss is water weight. AND IT WILL RETURN! Read More…

Does Your Weight Have Emotional Control Over You?

Psychologists are aware of the emotional effect weight can have on self esteem but the remaining medical world is just starting to wake up to this fact.

Find out if weight gain has an emotional effect on you…

Next Page »